Endometriosis is not uncommon and affects a large population of women globally. It causes several undesirable symptoms and often causes infertility. Heavy bleeding is one of the common symptoms associated with the condition, and it can significantly affect your life’s quality. Therefore, it is advisable to work with a medical expert who can help you manage the issue. Ulas Bozdogan, MD, FACOG, an endometriosis specialist in Midtown West, can help you manage heavy bleeding and other painful symptoms through effective treatment options. But in addition, plan ahead of your periods to control the bleeding. The following tips can help you.

Get Proper Diagnosis

Before you start treating yourself, getting a proper medical diagnosis of your symptoms is critical to understand what you are dealing with. Endometriosis shares some common symptoms with other conditions such as ovarian cyst, and you would want to be sure the approach you take is the right one.

Take Things Easy

While you and your doctor work on a treatment plan to manage your heavy bleeding, it could help make things easy while you are on your periods. During this time, you can avoid scheduling demanding activities or events and stick to simple tasks that are not time-consuming. Whenever possible, you can take some time off work or duty to effectively manage the heavy flow.

Go for High-Quality Pads and Tampons

Some versions of pads and tampons can make your experience worse by encouraging leaks as they cannot hold the heavy flow. Therefore, plan ahead of time and get yourself some more absorbent versions to prevent the leak. Also, pads with wings can be effective in avoiding spillage. Generally, consider the more extended, more comprehensive versions of menstrual products and the more absorbent. Such products are mainly marketed as ‘super,’ and you can quickly identify them from the stores.

Combine Menstrual Products

Complex situations such as heavy flow demand extra measures. Whether you use pads or tampons during your normal flow, you might need to use both products or other menstrual products such as menstrual cups and washable pads together to protect yourself. Using different products altogether will help catch any leak that might try to get out. If you experience heavy flow, ensure you have all supplies in hand just in case.

Change Your Products Often

When you are experiencing heavy flow, you will have to go to the bathroom more often than during your regular periods to change the menstrual product you are using. You can plan to change the products or check for any leak every 2-3 hours. This means you have to take your sanitary products with you whenever you change them when necessary. Additionally, ensure you know where the public restrooms are if you are out and about.

Ask Your Doctor About Iron Supplement

If your heavy bleeding continues for a long time, it increases your risk for anemia. Therefore, it is essential to discuss with your doctor about taking iron supplements if it is necessary to replenish the iron supply in your blood. Additionally, ask your provider about any other accessories to help you manage your bleeding before trying them out.

If you are experiencing heavy bleeding, Dr. Bozdogan can diagnose your condition and help you effectively manage it. Although endometriosis has no cure, you can work with Dr. Bozdogan to create a treatment plan to address the symptoms to enjoy better health and overall wellness.