If you want to look your best, plastic surgery may assist in giving you a more youthful appearance, enhancing your form, or correcting perceived flaws. However, the road to a better version of yourself includes the healing process, so do not skip it. As a result, when considering a surgical operation, one of the most common worries patients have is how long it will take to recuperate and when they will be able to return to work and other activities. Along with looking for a seasoned plastic surgeon such as Beverly Hills Joshua Jacobson, MD, here are some tips to assist you in speeding up your recovery following surgery.
Don’t try to “tough it out”
Your body goes through a natural healing process after surgery, which means you will feel pain, swelling, and bruising. You should always take painkillers as recommended, even if you feel like pushing through or ignoring the discomfort. Don’t allow the pain to get better; prolonging your recovery will only be counterproductive.
You should also avoid over-the-counter pain drugs and herbal therapies since they might cause blood thinning and interfere with prescriptions. Be aware that constipation is a typical adverse effect of prescription painkillers. To combat this, you should drink a lot of water and move about often.
Observe your doctor’s post-treatment instructions for the latter
After a breast augmentation, stomach tuck, or other plastic surgery treatment, don’t become too engrossed in asking “Dr. Google” a million questions. Instead, follow the aftercare guidelines provided by your plastic surgeon to ensure a speedy recovery and the best possible outcomes.
As part of your plastic surgeon’s precise aftercare instructions, you will learn which drugs and supplements are safe to take, how long to wear a compression garment (and how often), and when to begin exercising again. Your plastic surgeon will give you particular directions based on your treatment and other considerations, so be sure to follow them in the letter.
Avoid smoking or vaping!
Plastic surgery and nicotine addiction are a lethal mix. Slowing healing and increasing the likelihood of complications may have a long-term detrimental influence on your health and outcomes if you are a heavy smoker. Smokers must abstain from smoking for at least four weeks before surgery and four weeks after surgery. The risk of problems rises with even one misstep.
Take all medications as directed by your physician
Please follow the directions on your medication label, no matter how well you feel or endure pain. Ensure that you do not skip any dosages of your painkillers at all. When you are in pain, your heart rate rises. High blood pressure might lead to more significant bruising and difficulty in healing.
Choose your foods carefully
A well-balanced diet aids recovery. It consists of a wide variety of fresh produce and nutritious grains and lean protein. Prepare healthful meals in advance of surgery or enlist the help of a family member or friend to do so.
There are several ways to speed up your recovery after plastic surgery. However, keep in mind that nothing can replace the expertise of a surgeon’s guidance, even if you obtain it online. Look for a plastic surgeon who has a proven track record of providing good care and outcomes.