Your thinking affects how you behave, and when your thinking is distorted because of a mental health condition, you may begin to behave in a way that causes concern. Mental health conditions result in mental disorders that cause feelings of worthlessness and episodes of excessive depression followed by excessive happiness and irritability. At mindspa psychiatry, the focus on your mental health begins with psychiatry which aims to assess, diagnose and treat your mental health issues. The facility offers comprehensive psychiatric care to help with anxiety disorders, depression, mood disorders, and schizophrenia, among other mental health issues. This discussion will cover five such disorders.
Depression
Depression usually causes persistent sadness, which affects your thinking, and how you feel and behave. You may find it hard to carry out regular activities as you go through different episodes of depression. Your symptoms will include loss of interest in activities once enjoyed, angry outbursts, sleep disturbances, feelings of guilt and worthlessness, trouble thinking, and sometimes suicidal thoughts. Depression symptoms may also make social interactions with other people difficult.
Anxiety Disorders
Anxiety is a normal reaction depending on the occasion causing the anxiety. However, anxiety disorders may make you develop intense and persistent fear about daily situations, which happens in repeated episodes. You cannot control your anxiety when you have an anxiety disorder and avoid places that trigger it because your anxiety is out of proportion. Symptoms include feeling nervous and restless, increased heart rate, hyperventilation, trembling, fatigue, panic, and difficulty controlling your worry. Worries from anxiety disorder may not go away on their own until you seek help.
Insomnia
How much sleep you should get varies for everyone, although your doctor usually recommends up to 7 to eight hours. However, with insomnia, you find it hard to fall asleep and stay asleep, or you may wake up too early and be unable to fall asleep again. You may also experience fatigue when you wake up, which drains your energy and mood, thus affecting your daily life. Mental health disorders like PTSD and anxiety disorders may interfere with your sleep and result in insomnia. Waking up too early may also indicate depression alongside other mental health conditions.
Mood Disorders
Mood disorders result in an inconsistent mood with your circumstances, interfering with your functioning ability. You may find yourself extremely sad and depressed, alternating with feelings of excessive happiness. Mood disorders usually include major depressive disorder, bipolar disorder, and seasonal affective disorder.
Schizophrenia
With schizophrenia, you or your loved one may interpret reality abnormally as the condition causes hallucinations, behaviors impairing daily functioning, delusions, and extremely disordered thinking. The condition may also cause negative symptoms that show a lack of normal functioning ability. However, symptoms will vary depending on the type and may worsen with time.
All these five mental health conditions can strike at any age of life and cause struggles with emotional well-being and psychological distress. Mental health disorders usually cause distressing and uncomfortable symptoms that lower the quality of life. Therefore, getting a psychiatric evaluation will help address your symptoms and help you cope. Addressing them will mean contacting your health provider as soon as symptoms begin to get early treatment and keeping the symptoms under control to help you achieve a better life. You will get psychiatric assessments, diagnoses, and treatment depending on your mental health condition.
