Integrative medicine strategies help your body’s natural healing ability. It relieves tension and promotes relaxation, which leads to greater health. Engaging in your healing and feeling empowered to make lifestyle changes can help you attain optimal health. Incorporating New York integrative medicine into your healthcare regimen can also assist you in regaining control of your health.
An overview of integrative medicine
Integrative medicine is a patient-centered, whole-person medical approach that employs evidence-based and experience-based therapies. Integrative medicine incorporates several disciplines, including complementary and alternative Western medical approaches, to deliver safe and effective health care. Integrative medicine practitioners view you as partners and collaborate to ensure you receive the required treatments. Integrative medicine considers various aspects, including physical, emotional, social, spiritual, and environmental impacts on your health. In addition to treating current health difficulties, integrative medicine focuses on wider notions of health (such as maintaining a healthy lifestyle) that enhance your overall health and well-being now and in the future.
Types of integrative medicine therapy
- Nutritional therapy
Nutritional therapy is an intervention method that uses food and nutrient intake to treat current health issues and prevent the development of new ones. Nutritional treatment can take numerous forms, including structured food programs, oral supplements, and intravenous therapies. Nutritional injections, such as vitamin B-12 injections, boost well-being, energy, sleep, and work performance. Several injectable therapies are available to replenish your vitamin and mineral requirements and thereby address symptoms of depression, anxiety, headaches, and chronic tiredness.
- Detoxification
Detoxification is a cleaning procedure that restores your body’s natural balance of chemicals. The body can accumulate dangerous chemicals, and detox treatments can remove these poisons, which may be causing your sickness. To attain optimal health, the body must eliminate this waste.
- Neurofeedback
This approach modulates brain waves to bring the brain and nervous system back into equilibrium. You will be seated during therapy while electrodes (put on the skin around the head and neck) emit modest electrical impulses to calm the brain and nerves.
- Manual manipulation
Manual manipulation, as opposed to massage, is a method that facilitates the connection between the body and the mind. Manipulation methods use physical contact and motions to prevent and cure sickness in every bodily system, from the muscles to the lungs, by exerting resistance, stretching, and moderate pressure.
The distinction between integrative medicine and functional medicine
Although integrative medicine and functional medicine are similar, they take slightly distinct treatment approaches. Integrative medicine employs a variety of therapies to treat your mind, body, and soul. However, functional medicine aims to find and treat the underlying cause of your ailment. It is based on the idea that one condition might have several reasons or that one cause can have multiple symptoms.
Integrative medicine treats the complete you by combining therapy and dietary changes. It offers an evidence-based methodology to enhance your health and wellness while focusing on the whole of you—mind, body, and spirit. The interactions between you and your healthcare professionals are crucial when using integrative medicine. Always keep in mind that you are an equal participant in your recovery. Maintain the lines of communication with your providers to ensure you get the most out of your therapy. Call Anna Barbieri, MD, or book your appointment online to determine which integrative medicine procedures are best for you.
